The desire to be healthy is a decent form of motivation for working out and eating better but...
Sometimes you need a little more in the way of motivation...
For me, that extra push came when I've been noticing young women my age, graduated from the same school, same year, shedding their extra pounds in rapid form. I know, I am not to be compared to others, I get it, but there are certain folks (face it) that you just rather see mildly miserable and insecure. It's not nice to say but it's true so I'm just going to be real here.
With that being said.. What motivates you? What get's you up off of the couch and into the gym? If you have other goals that don't include getting healthy or going to the gym, what motivates you to set and reach those goals?
Today I am grateful for those (newly) skinny girls (a few in particular) who have jump started my passion, my urge, my envy to get back to my fighting weight. Thanks ladies! Let's make it happen!
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