"IT'S NOT HOW OFTEN OR HOW HARD WE FALL OFF, BUT RATHER HOW QUICKLY WE GET BACK ON. HOW WE TURN IT AROUND. HOW WE ONCE AGAIN PRACTICE OUR WELLNESS. Let the 'bad' things go and show your true tenacity by stepping back into your good routine IMMEDIATELY. Then celebrate your amazing ability to live life the FULLEST and HEALTHIEST."
Above text clipped from one of my favorite reads: http://corehore.blogspot.com/ <--Nancy is a personal trainer here in Las Vegas and boy she is rock solid in all respects, personal, professional, and of course physical.
Though Nancy's blog is typically geared towards health and fitness, two things I inadvertently seem to avoid like the plague, her words from this post seem to stick with me so I thought I'd pass them along.
Whether it's a stumble, a trip, or a fall flat on your face, pick yourself up, dust yourself off and keep going. Ponder away.
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